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Yoga Class Beaverton

Yoga Class in Beaverton

Yoga helps you connect your body to your breath and spirit. Through our yoga class, you'll lengthen, strengthen, relax, and connect to a deeper part of your spiritual self. Whether you're just starting out, or have been practicing for years, our yoga classes will help you connect, grow, and transform.  Yoga and massage therapy work together to help you decrease stress and positively transform your body and life.

YIN YOGA

Yin yoga is a slow-flow and contemplative practice. It allows you to work deep into the fascial and connective tissues, breaking through long held patterns. Energetically and spiritually, it brings balance to the flow of energy throughout the body and eases the mind of stress.

Yoga Practice
YIN YOGA

PRENATAL YOGA

Prenatal yoga, or pregnancy yoga, helps you prepare your growing body for the physical birthing experience, while creating a calming home for your growing baby. 

VINYASA YOGA

Vinyasa yoga is a fast-paced, yang yoga style of class designed to link your breath to your movement. 

VINYASA YOGA
YOGA NIDRA

YOGA NIDRA

Yoga Nidra, often referred to as "yogic sleep," is a form of guided meditation. Yoga Nidra allows you to effortlessly access your subconscious mind, enter theta brain waves, and become an active creator of your life.

hatha yoga

Hatha yoga is a gentle form of yoga that emphasizes breathing, posture, and relaxation. Our hatha yoga classes are designed to help you find balance and harmony through a combination of physical poses, breathing exercises, and meditation. 

hatha yoga in beaverton oregon | yoga near me | earth breath yoga
Restorative Yoga in Beaverton Oregon at Earth Breath Yoga

restorative yoga

Restorative yoga is a gentle and calming practice that encourages relaxation and healing. All poses are held for several minutes to allow the body and mind to surrender and relax. Props such as blankets, blocks, and bolsters are used to support the body in each pose. Restorative yoga helps to reduce stress and anxiety, boost the immune system, and improve sleep. Our yoga studio offers restorative classes for all levels, so come and experience the healing benefits of restorative yoga!

yoga class In BEAVERTON

chair yoga

Hatha yoga is a gentle form of yoga that emphasizes breathing, posture, and relaxation. Our hatha yoga classes are designed to help you find balance and harmony through a combination of physical poses, breathing exercises, and meditation. 

Chair yoga in beaverton oregon for yoga for seniors

YOGA SCHEDULE

Yoga Schedule

Yoga classes are temporarily unavailable. Join our waiting list to be notified when they start back up!

Class Schedule

Dec 11 - Dec 17

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