top of page

Sports Massage Beaverton

Sports Massage in Beaverton

Whether you're a professional athlete, weekend warrior, or simply lead an active lifestyle, sports massage can help you recover faster, prevent injuries, and enhance performance. This targeted therapy focuses on muscle recovery, flexibility, and circulation, making it ideal for runners, cyclists, weightlifters, and anyone engaged in high-intensity activity. At Earth Breath Yoga in Beaverton, OR, our expert sports massage therapists use deep tissue techniques, stretching, and cupping therapy to keep your body in peak condition.

woman receiving a lymphatic drainage massage in beaverton oregon by a LMT at Earth Breath Yoga

What is Sports massage Beaverton Oregon 

Sports massage is a specialized therapy designed to support athletes and active individuals by improving muscle function, reducing soreness, and promoting flexibility. Unlike Swedish massage, which focuses on relaxation, sports massage uses deep tissue techniques, stretching, and trigger point therapy to break up tension and enhance mobility. Whether you're recovering from a tough workout, preparing for an event, or dealing with chronic muscle tightness, this treatment helps optimize movement and prevent injuries.

​

At Earth Breath Yoga, we tailor each sports massage session to your needs, incorporating cupping therapy, foot massage, and therapeutic massage techniques for comprehensive care.

Massage

benefits of Sports massage

Sports massage is more than just a recovery tool—it’s an essential part of preventative care and peak performance. Key benefits include:

​

  • Faster Muscle Recovery – Helps reduce post-workout soreness by flushing out lactic acid and improving circulation.

  • Injury Prevention – Loosens tight muscles, increases range of motion, and reduces the risk of sprains, strains, and overuse injuries.

  • Improved Performance – Enhances muscle flexibility and efficiency, helping athletes move more freely and powerfully.

  • Pain Relief & Tension Reduction – Targets deep-seated knots and chronic tightness from repetitive movements.

  • Supports Active Lifestyles – Ideal for runners, cyclists, weightlifters, and weekend adventurers looking to stay mobile and pain-free.

 

Pairing sports massage with deep tissue massage, foot massage, or cupping therapy can enhance results, ensuring long-term muscle health and resilience.

Who is sports Massage Best For?

Sports massage is perfect for:

​

  • Athletes & Fitness Enthusiasts – Whether you’re a runner, cyclist, weightlifter, or weekend warrior, sports massage helps you perform at your best.

  • Active Professionals – If you spend long hours on your feet or have a physically demanding job, this therapy can relieve tension and prevent strain.

  • Injury Recovery & Prevention – Ideal for those recovering from sports-related injuries or looking to prevent them.

  • Yoga & Wellness Seekers – Complements yin yoga, vinyasa yoga, and Hatha yoga by improving flexibility and deep muscle recovery.

  • Busy Lifestyles – If daily movement leaves you stiff or sore, a regular sports massage routine can boost circulation and mobility.

 

At Earth Breath Yoga, we understand the physical demands of an active lifestyle, offering customized sports massage treatments to keep you moving pain-free.

bottom of page