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How Your Office Job Is GIVING You Headaches…And What YOU Can Do About It
Staring at computer monitors and phones all day is draining on the brain and straining on the eyes and muscles of the neck, face, and scalp.
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Mar 25, 20223 min read
How Does Massage Therapy Work? The SCIENCE Behind the Ancient Art of Massage Therapy
For thousands of years, people have been receiving massages. Massage has been used by ancient civilizations dating back to the Greeks, Chine
Mar 18, 20222 min read
Does Massage Really Speed Up Recovery on Rest Days? The TRUTH of Post-Workout Massage
Many athletes or gym-goers love to get a massage on their rest days. Often, they ask us if massage helps to speed up the recovery on rest da
Mar 4, 20224 min read
The 7 MOST IMPORTANT Essential Oils You Need to Have at Home
Even the Mayo Clinic has recognized the healing and therapeutic benefits of consistent essential oil use. There are literally hundreds of es
Jan 21, 20223 min read
6 Frequently Asked Questions of Deep Tissue Massage…Everything You NEED to Know
Millions of people throughout the world receive deep tissue massage because of its amazing benefits. Deep tissue massage can be deeply...
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