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May 22, 20235 min read
The Benefits of Face Massage and How to Give Yourself a Relaxing Facial At Home
Are you feeling overwhelmed by stress and looking for a way to relax? If so, then a facial massage may be just what you need! Not only is...
May 14, 20233 min read
The Surpising benefits of cbd massage
If you've been keeping up with the latest health trends, you've probably heard of CBD oil. This plant-based extract, also known as...
Mar 18, 20222 min read
Does Massage Really Speed Up Recovery on Rest Days? The TRUTH of Post-Workout Massage
Many athletes or gym-goers love to get a massage on their rest days. Often, they ask us if massage helps to speed up the recovery on rest da
Feb 11, 20223 min read
What to Do If You Get Sick AFTER Your Massage – And How to Prevent It
I was in my early twenties and had such a wonderful day planned. I was going to go get a massage and then go home and relax – pre-Netflix...
Jan 7, 20223 min read
4 EASY Tips on How to Prepare for Your First Massage
Throughout the ages, massage has been used for relaxation as well as treatment for a variety of ailments. You probably have friends who rece
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