May 22, 20235 minThe Benefits of Face Massage and How to Give Yourself a Relaxing Facial At HomeAre you feeling overwhelmed by stress and looking for a way to relax? If so, then a facial massage may be just what you need! Not only is...
May 14, 20233 minThe Surpising benefits of cbd massageIf you've been keeping up with the latest health trends, you've probably heard of CBD oil. This plant-based extract, also known as...
Apr 19, 20223 minWill Massage Treat Your Sciatica? How to Know If It’s Sciatica and How Massage Therapy CAN HelpSciatica can be an incredibly painful condition, as it impinges the sciatic nerve in the lower lumbar vertebrae. It causes intense,...
Apr 1, 20223 minHow Your Office Job Is GIVING You Headaches…And What YOU Can Do About ItStaring at computer monitors and phones all day is draining on the brain and straining on the eyes and muscles of the neck, face, and scalp.
Mar 25, 20223 minHow Does Massage Therapy Work? The SCIENCE Behind the Ancient Art of Massage TherapyFor thousands of years, people have been receiving massages. Massage has been used by ancient civilizations dating back to the Greeks, Chine
Mar 18, 20222 minDoes Massage Really Speed Up Recovery on Rest Days? The TRUTH of Post-Workout MassageMany athletes or gym-goers love to get a massage on their rest days. Often, they ask us if massage helps to speed up the recovery on rest da
Mar 11, 20223 min5 Benefits of Scalp and Face Massage…And How 30-Minutes Will TRANSFORM You Scalp and face massage improves memory, focus, and concentration, as well as decreases mental fatigue. Our brains are constantly thinking an